
Mobilisations
Mobilisation (sometimes known as active rest) is the key to a speedy recovery. With active movements by the patient taking the injured part through its full pain free range, without any weight or resistance. Not only does this work the muscles and so prevent atrophy, but it also shows the therapist the safe range to work within.
Remedial Exercise Rehabilitation
Once your treatment is complete and the symptoms have been removed we can implement a rehabilitation program to ensure that you suffer no further problems. As part of our diagnosis we will identify the weakness that has led to your injury and will prescribe a rehabilitation exercise program to strengthen the area.
Heat Treatments
Heat has been used for thousands of years in the treatment of injuries and the relief of pain. Our heat lamps can be used to promote a warming effect on the affected area, increasing circulation, reducing pain and stiffness and also reducing recovery time. Our equipment allows for precise positioning to allow the best possible results from the treatment.
Exercise Prescription
For home help or the gym. No matter how big or small the problem we can offer a whole range of exercise to help gain mobility, strength, movement in all aspects of daily life in general or the sporting world, to suit your needs.
Physiotherapy
Physiotherapy is the branch of treatment that employs physical methods to promote healing, which includes the use of heat, infra-red and ultra-violet rays, electric current, massage, manipulation, mobilization and remedial exercise.
Remedial Massage
Sports Massage
Electrotherapy
Mobilisations & Manipulations
Positional Therapy & Connective Tissue Massage
Remedial Exercise Rehabilitation and Exercise Program Advice
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H.P.C. Registered Physiotherapist
Chartered Society of Physiotherapists Member
Diploma in Remedial Massage Therapy
Advanced Remedial Massage Diploma
Post Graduate Diploma in Sports Therapy
F.A. Treatment & Management of Injuries
Qualifications in Electrotherapy
First Aid & Child Protection










