Devastated at being told by another physio that I had to stop training, exercising and competing for at least four weeks, I went to see Paul for a second opinion. How glad I did!

Emma Jackson

He gave me a thorough check over, asked me about my training, how I warmed up before races and most importantly of all, how I felt in myself. After a full stretch, massage (and a talking to!), Paul sent me home with some daily stretching exercises and said there was no reason not to exercise within my comfort zone. I resumed training with Dean the next day and never looked back - it was one of my most successful seasons yet!

As soon as I feel uncomfortable either training or competing, I go to see Paul - and always before an important event. Paul looks at the whole picture, physically and psychologically, always positive, making me feel confident to train and compete. A phrase Paul uses is "Do you train to get fit, or do you get fit to train?" I would recommend Paul to anyone, he is completely dedicated to his work and is only happy when he has sorted out the problem and you go home happy!

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